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Wax on, wax off…

Posted by on March 7, 2013

Tai Chi with seniors? Bring it on!  Ok, in fairness, we did not know it would be a seniors class – it was simply by default.  All the attendees were 80 year old Buddhists (we did it at the Buddhist community center where we attended the service).  The reality is that it is harder to do some things slow than it is fast.  Moving your arm in front of you slowly requires patience, balance, concentration and strength!  And yes, the 80 year old Asian woman in their track suits and orthopedic shoes kicked my ass!  Once again, a great break in our car-pooling lives – and a bit of exercise to boot!

our teacher